Healing backed by science. Powered by the wild.
Even two hours in nature lowers stress by 20%. Imagine what a whole retreat can do.
What is Wild Grief?
Wild Grief is rooted in the belief that nature itself is medicine.
Drawing from forest bathing, somatic practices, and “blue mind” science, we create experiences that lower stress, regulate the nervous system, and restore balance.
Research shows meaningful change doesn’t take months — it can begin in as little as 72 hours outdoors. After just three days in nature, stress levels ease, clarity returns, and the nervous system begins to reset — offering a gentler path through grief, transition, and the weight of daily life.
It’s not a detox. It’s how your whole being finds its way back into balance.
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